Mika Ross - Therapist, Relationship Coach, Corporate Speaker
Your Virtual Relationship Coach
ONLINE COURSES & WORKSHOPS FOR ONLY $28/MO
Frustrated with the slowness of traditional therapy, I created online materials for my clients years ago…and they kinda went bananas.
As a therapist who works with couples, I found myself saying so many things on repeat, from teaching clients some not-so-basic communication skills to educating them on their differing sex drives and how to navigate them.
When this frustration first started, I had three young kids myself and nothing but empathy for my busy clients who couldn't make the consistency and commitment required for big change work with their busy schedules. I decided to do something about it.
My 18+ years of experience and tens of thousands of training hours have been condensed to give you what you need (and none of the psychobabble or extraneous self-help mumbo jumbo you don’t) to make the biggest impact in the least amount of time… at a price that’s a fraction of the cost of therapy.
And it’s all right at your fingertips.
Available Courses & Workshops
Learn on your own time, at your own pace. All courses & workshops are available as a part of our relateWELL membership for just $84 for 3 months.
WEBINAR | 30 Mins. FREE FOR A LIMITED TIME!
How To Not Get Stuck In Conflict
Learn to identify the 2 ingredients that create escalating arguments & shutdowns and keep you from reaching resolutions, as well as how to avoid them so you can stop wasting so much time and energy in conflict or resentment.
ONLINE COURSE | 5+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
Learn How to Fight
A 3-week course that’s designed to give you a structured path to follow in addressing key skills, strategies, and mindsets shown to significantly improve relationship satisfaction as well as address common communication hurdles that can be an underlying, never-ending source of bickering and growing resentment.
ONLINE COURSE | 10+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
WellMAMA Course & Community
Get the tools, strategies, mindset shifts, and AWESOME like-minded mamas you need to create meaningful change - so you can stop feeling like a resentful battery that needs to be charged. **This is NOT a parenting workshop. For crying out loud, do something just for YOU.
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
Date Nights & Quality Time
In this workshop, I address some of the most common things I see getting in the way of quality time and offer a slew of creative solutions to get you doing (and thinking about) quality time differently. And, no, dates don't always require a babysitter.
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
The Boundaries Workshop
Boundaries are confusing and uncomfortable. We all know we need them, but few are sure about how to have them without feeling like a jerk. In this workshop, we'll get clear on YOUR specific-to-you standards and expectations, which will make WHEN to have a boundary more clear.
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
Managing Screens for Families
Most of us don’t love our household’s relationship with technology and, for our kids’ sake, wish it were 1987 again. Managing screens can feel like a part-time job and one where YOU quickly become the enemy. This workshop will save you hours of trial and error as I share exactly what systems, devices, and apps I use to manage screens in our household, how, and WHY.
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
Demystifying Sex Drive
In this workshop, we’ll dive deep into this highly misunderstood topic. You’ll leave with insights as to what might be getting in the way, specifics on how to talk about this tough-to-talk-about subject, and ideas to try that have been tried and tested in my practice for over 15 years (“Just do it more” will not be a suggested solution).
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
Family Rules, Chores, & Systems for Discipline
How do you get your kids to pick up after themselves, do their chores, and stop farting at the dinner table without asking again and AGAIN and then screaming and yelling about it AND maintain being a gentle-ish parent? This workshop integrates the secrets of motivation, behavior change, and the best of several parenting theoretical frameworks into a detailed parenting plan.
WORKSHOP | 1+ Hours Content ✓ relateWELL MEMBER EXCLUSIVE
How to Divide Tasks Without Hating Each Other
“WHY do I have to tell you what to do?! Why can’t you just know?!!!” If you’ve said or heard this in your relationship, this workshop is for you. I want you to know, it’s not you…this is weirdly hard. We won’t just be divvying up tasks. We’ll consider personality types, preferences, strengths, and weaknesses, and give you a plan for continued communication so that these changes STICK.
Essential Strategies For Busy Couples
FREE WEBINAR!
Marriage is hard…for everyone! In this 60 minute webinar, Mika reveals what divorcing couples wish they would have known 5-10 years ago, including the top 5 mistakes couples don't even know they're making… and what to do instead.
Join thousands of people who have learned how to keep their marriage thriving through life’s ups and downs.
FREE for a limited time only!