Relatable articles from a therapist who wants to scratch her husband’s eyes out sometimes.

Check out our collection of articles on topics ranging from navigating conflict, how to not feel like a battery that needs to be charged, actually helpful tips to help you yell less, navigating different love languages and sex drives, and more.

Mika Ross 11/5/25 Mika Ross 11/5/25

I Pointed Out My Husband's “Spare Tire” During a Sexual Encounter

We all say the wrong thing sometimes. Learn how to move from conflict to connection with patience, boundaries, and better communication.

Mika Ross 10/28/25 Mika Ross 10/28/25

“You have changed our lives in 4 days.”

Mika Ross 10/9/25 Mika Ross 10/9/25

The WEIRDEST thing I did as a new mom that paid off exponentially.

Mika Ross 10/8/25 Mika Ross 10/8/25

The best thing you can do for your kids is keep yourself happy.

Mika Ross 8/19/25 Mika Ross 8/19/25

When Life Gives You Lemons

Adriana Strama 7/28/25 Adriana Strama 7/28/25

If You Want a Life You've Never Lived, You'll Need to Do Things You've Never Done

Mika Ross 7/16/25 Mika Ross 7/16/25

Loneliness Epidemic

Adriana Strama 7/10/25 Adriana Strama 7/10/25

ADHD + Relationships

Mika Ross 7/2/25 Mika Ross 7/2/25

Emotional Labor Isn’t Just a Buzzword. It’s a Warning Light.

Adriana Strama 6/16/25 Adriana Strama 6/16/25

Navigating Uncertainty

Mika Ross 6/10/25 Mika Ross 6/10/25

Juggling Summer Chaos with Kids? Here’s How to Find Your Rhythm

Mika Ross 5/5/25 Mika Ross 5/5/25

Get Your Happy Back: Give Your Dog the BEST.DAY.EVER.

A few Sundays ago, we decided to give Cowboy the BEST.DAY.EVER. and I just have to tell you...it impacted me in BIG ways I had not anticipated.

It all started when I was rounding up the family for a hike. The leaves had turned here, and it was too beautiful outside to be inside—or grocery shopping.

My 8-year-old daughter asked if Cowboy could come with us. Honestly, the last thing I wanted was to be carrying a child on my back AND managing the dog.