online workshop
Boundaries Workshop
Boundaries are confusing and uncomfortable. We all know we need them, but few are sure about how to have them without feeling like a jerk. People who would benefit from The Boundaries Workshop say things like:
"No one appreciates me."
"All I do is give."
"When am I going to get some help around here?"
"No one cares about me."
"Everyone is always taking from me."
"I have no time for myself."
"One day you'll see all I've done."
"Never mind, I'll just do it."
"If I don't do it, no one will."
Keep scrolling for more details.
💻 ONLINE WORKSHOP 🕓 1+ HOURS OF CONTENT ✓ relateWELL MEMBER EXCLUSIVE
“THE MOST COMPASSIONATE PEOPLE ARE THE MOST BOUNDARIED.”
— BRENÉ BROWN
Doing what's right for you and making yourself a priority can be challenging...
In this workshop, we'll get clear on YOUR specific-to-you standards and expectations, which will make WHEN to have a boundary more clear.
We'll dissect the parts of a boundary and help you deliver them in a way that's clear and not bitchy or critical. Creating boundaries, when done right, should reduce conflict, not create an escalating argument that goes nowhere.
We'll review REAL-LIFE EXAMPLES so you will leave knowing what effective boundaries DO and DON'T sound like. There will also be plenty of time for Q+A if you have a specific situation you'd like to sort out.
Get Exclusive Access to this Course with relateWELL Membership
Become a member for…
This course and every other course & workshop
(see list below).
Over 40 hours of video content and growing.
Members have access to a database of past workshops and live monthly workshops on topics ranging from understanding and communicating about sex drive differences to managing technology and creating family chore systems.
Live access to Mika Ross, Therapist + Relationship Coach. Join us for monthly Q+As and live events.
A community of like-minded, growth-focused people supported by trained coach moderators.
relateWELL Membership
$84 for 3 months.
BONUS WORKSHOPS! 40+ hours
This workshop is included in our relateWELL membership all-access pass ($600+ value). You’ll receive access to past pre-recorded workshops and upcoming live workshops during your membership. We cover the most talked about topics in relationship therapy.
relateWELL Membership All Access Pass
Try It Out Risk-Free For 7 Days!
Palatable (sometimes humorous) and easy-to-digest information, with ample time for practice, and support for course correction. This is what creates sustainable change.
I know this membership works because I’m sharing the exact same processes I’ve used to create HUGE relationship turnarounds in my own life and those of my clients for the last 18 years. However, if you're on the fence...or if you're skeptical if change is even possible for you, then I want to give you every chance to start this program with absolute confidence. That's why I'm giving you a FULL 7 DAYS in the program at no risk. Choose to quit by day 7, and you'll receive a full refund. No questions asked.
Still not sure?? Try this first:
“We are fighting about stupid stuff…”
I hear this from clients all the time. Whether you’re getting stuck in conversations that go nowhere with your spouse, your mother, or your kid, this video will help you move towards resolutions in a matter of minutes. No more escalating arguments. No more shutdowns with zero resolution. Join the thousands who have participated in the 30-minute How to Not Get Stuck Workshop (FREE for a limited time!) that will change the way you argue…or your money back 😉 Usually $47.00!
FREE WEBINAR!