mika ross private counseling

The First Step

If you’re reading this, it means you’re ready. Maybe you’re a little nervous. Maybe you’re freaking out a little. But you are definitely, completely, ridiculously READY.

​• Ready to release the mindset blocks that keep you stuck.
• Ready to consciously create the life you’ve always wanted.
• Ready to stop settling for a “meh” existence.
• Ready to feel successful in the relationship and *life* department, TOO.

You are ready to commit to your happiness because, deep down, you know it’s what’s best for those around you, and you’re ready to be strategically aligned with who you really are…even in the toughest circumstances.

I have worked deeply with people for 20 years and there is something I know for sure: If you want something you’ve never had, you’ve gotta do something you’ve never done. This is your chance to DO that thing. Congrats on taking the first step! ​I'm so excited to work with you.

Your First Session (2 Hours)

My first sessions are LONG because I like to do A LOT on that first day. I want to hear all the things and collect loads of information about what's happening now, your history and how you got here, but I also want some time to get you moving in a better-feeling direction. With my own history of therapy, I hated feeling like I was leaving that first appointment feeling worse, not better...so, I do things differently.

The rate for pay-as-you-go sessions is $227/hr. Click the button below to choose a day and time for your first 2-hour appointment and use coupon code 100 to make that first appointment a little less spicy. I either see clients out of my Kirkwood Office OR over Zoom. Once you schedule, you'll receive a confirmation email with all the info you need to attend your appointment.

PLEASE READ THOROUGHLY

Moving Forward: Packages of Sessions

Packages are for people who know they want to do some longer-term work. I DO NOT LET PEOPLE OPT INTO PACKAGES until we've met for at least 3 sessions. I like to have some say in which package is chosen as I tend to find that most people think they need more than what I think they need. What follows is more information about package options for future consideration. If we decide this is the best route for you, we will deduct the payments of previous sessions from the package price. There is NO PRESSURE to decide on this sooner than later.

​By offering discounted packages of sessions, I hope to offer incentive to commit and the accountability that’s often required to make big changes in a way that is proven to be most effective; consistency is key.

Committing to therapy is a big deal. Yes, you’re committing to me. You’re also committing to YOU…in a really big way. Maybe in a way you never have before. If this is the case, it might be reeaallllyyyy uncomfortable. Please know that short-term therapy is considered 10-20 sessions. To get the best and most lasting results with any therapy, a certain level of commitment is required. It’s not unlike the gym. I just really try to be up-front about this. I don’t like surprises…especially when it comes to money coming out of my bank account! 

To get results we’ve never gotten, we have to do things we’ve never done. If stick-to-it-ness isn’t your thing and discounts are, packages of sessions might be for you.

3-Month Quick Change Program

Paid in full: $2,397 (Installment option available on request)

Here’s What You’ll Get:

  • 12 Hours of Private Sessions: These laser-focused coaching & counseling sessions will help you through your specific-to-you stuck spots. (Value $2,724)

  • Emotional Maturity Level Training: This tool has made my life make so much more SENSE. This one tool can save you so much time and energy in your relationships, workplace, and family.

    How much money could you have made in the last year if you were paid $10/hour for every hour you’ve beat yourself up, worried about doing the right thing in a relationship, or argued with loved ones? This tool gives you real-world strategy to navigate your relationships with yourself and others with more clarity and a lot more ease. The tool starter-kit comes in the form of reading material and training is customized in session as the tool relates to your life personally.  

  • 2 Life-Lines: Ever feel like you need a life-line? You will when you’re making big changes or going through big transitions. Email me for an urgent session and I’ll get to you within 24 hours.

    **As needed or upon request you will also receive the 9 Best Communication Skills Tool Kit to get you through conflict quickly and completely. This tool will help you eliminate any elephants under the rug in your relationships and give you what you need to keep under your relationship rug clean. Live without resentments and free of unfinished conflicts.

6-Month Clean Slate Program

Paid in full: $4,597 (Installment option available on request)

Here’s What You’ll Get:

  • 24 Hours of Private Sessions: These laser-focused coaching & counseling sessions will help you through your specific-to-you stuck spots. (Value $5,448)

  • Emotional Maturity Level Training: This tool has made my life make so much more SENSE. This one tool can save you so much time and energy in your relationships, workplace, and family.

  • 3 Life-Lines: Email me for an urgent session and I’ll get to you within 24 hours.

    **As needed or upon request you will also receive the 9 Best Communication Skills Tool Kit.

"How do I justify investing in myself like this?"

I have asked myself this very question. I’ve invested in myself in such big ways that the $$number$$ might make you spit out your drink. But I've learned something about investing in my well-being in a big way that I want to share… the bigness of the investment held me more accountable and challenged me to commit to big, often uncomfortable changes and strategies in ways I never had before.

There is a huge difference between KNOWING and DOING. I said YES to me in a big way. I believe it pushed me to make big decisions and big changes and get really vulnerable which caused BIG growth and change in a small amount of time. This led to fewer excuses and more clarity, ease, freedom, happiness, sureness, and even MORE sleep. It caused me to take my happiness more seriously than ever….and I thought I had been doing a pretty decent job! I want this for you, too.  

I’m not sure why this was so surprising to me. The people I work with who get the biggest results the fastest are consistent and committed. This isn’t something a lot of us are great at. Who has time for one more thing? And when we’re low on time we often put ourselves last. This is why I’ve created packages. It’s for those of you who know you work better with a deadline. It’s for those of you who love to start projects, but don’t love finishing them. It’s for those of you who are tired of winging it and getting some mediocre results that don’t last. Packages are for those of you ready for big things. I dare you to bet on yourself.